We believe it is our birthright to be exactly who we want to be and everything in between. Warpaint Wellness membership invites you to join our holistic approach, where lifting weights is not just about building strong, feminine muscles, but uplifting the spirit, transforming the mind, and building confidence, through doing the work. We are here to support you every step of the way on your journey of self-discovery, stepping into your power and honoring your commitment to yourself.
Your journey is personal- your plan should be, too. This is our most comprehensive program, that honors where you are and where you want to go- completely tailored and aligned with YOU and your lifestyle specific needs. Designed for your body. Built for your becoming. Made for the woman who wants more than just results, but a newfound radiance- be ready to move with intention, rise with strength and sculpt from within, with just $3/day. Now, that's a steal! Why This Isn’t Just Another Fitness Plan: ✔Fully aligned to your lifestyle (not just your "ideal" week) ✔Built with both physical and energetic alignment in mind ✔Supports your nervous system and personal rhythms ✔Designed to evolve as you grow stronger, braver, and more embodied ✔Focused on the whole woman—not just the body This is fitness, healing, and self-reclamation—all in one.
Personalized Coaching
Straight Forward Video Demonstrations & Instructions
Integrated Progress Tracking & Smart Watch Syncing
Nutritional Guidance & Tracking
Unlimited Chat Support
Regular Plan Updates
Monthly Optional Video Call
Ladies, it’s time to turn heads and break PRs with this glute-focused, results-driven booty plan! 🍑 🔥 Whether you’re looking to perk it up, round it out, or add serious size, this program is designed for all body types and guarantees significant glute growth in just 8 weeks. 💪 What’s in store? ✔ Heavy hip thrusts to build that powerhouse peach ✔ Bulgarian split squats (yes, they burn, but trust the process!) ✔ RDLs for that under-glute pop ✔ Sled pushes to tighten and tone without overgrowing the legs ✔ A bonus glute pump day for when you’re feeling extra spicy 🍑✨ 🚀 Plus: A progressive overload approach to keep those gains coming Recovery tips to avoid burnout and keep your booty growing Nutrition hacks to fuel your glute-building journey This isn’t just a workout plan—it’s an 8-week glow-up for your glutes! Ready to transform? Let’s get to work! 🔥
Progressive Workouts: Build strength and curves with routines tailored towards building great glutes
High-Protein Meal Ideas: Delicious, simple recipes with macro breakdowns to fuel your progress.
Mindset & Motivation: Daily affirmations and strategies to keep you inspired and on track.
Help a Message Away: Send a message to us whenever you need guidance on form, app questions, nutrition, etc.
After a decade experience, multiple knee surgeries and D1 volleyball, weight lifting became not just a means of sculpting our bodies but a metaphor for lifting the weight of life's challenges. We've come to understand that health is a tapestry woven from the threads of physical movement, spiritual resilience, and mental fortitude. We discovered that movement is a celebration of what our bodies can achieve- a form of self-expression that transcends the physical and liberates.
Skip the guesswork and feel more confident in thee gym. Plans are based on your unique needs like time, schedule, energy, feedback, improvement, cycle, and preferences.
Connect with us directly on the app via direct messaging and video call check ins to discuss your goals, progress, techniques and anything else on your heart.
Hit tangible goals and build long-term healthy habits by tracking weekly & monthly progress, trends, reminders.
Connect your smart watch directly to the app to track your daily activity levels and metrics like heart rate, calories burnt, etc.
Accountability and progress tracking with weekly photo and mental check-ins and measurements to keep track of your progress.
Nutritional guidance aligned with your body composition goals & protein-rich recipes, deigned for fuel and hormone support